Written by a Dietitian
¿Sabías eso sobre 45% de los adultos estadounidenses tienen hipertensión o toman medicamentos para la presión arterial alta? Another disturbing fact is that according to the CDC, solamente 1 en…
Diets are not only used for weight loss but also for improving one’s health and overall wellbeing. De hecho, most chronic health conditions require diet change as part of a more complex medical treatment plan.
The articles in this sub-category show you how eating the right combination of foods while sticking to balanced and diverse diet can help you feel and look better. The provided information is fully based on research papers, estudios científicos, and doctor’s advice.
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