Buena salud
Did you know that your intestino hosts thousands of different bacteria? And while some of them are beneficial to your health, other types may disrupt your wellbeing by changing the so-called “gut flora balance.”
This balance is achieved when the abundance of good and bad bacteria in your tracto gastrointestinal (boca, estómago, intestinos) is living symbiotically and “at peace.” It has a direct association with digestion efficacy, sistema inmune, salud mental, and related body processes.
This sub-category guides you through evidence-based information regarding your buena salud! Including health conditions (like IBS, EII, Diarrea, y el estreñimiento), síntomas, causas, beneficial compounds (like pre-and probiotics), alimentos, y métodos de tratamiento!