Did you know that your darm hosts thousands of different bacteria? And while some of them are beneficial to your health, other types may disrupt your wellbeing by changing the so-called “gut flora balance.”
This balance is achieved when the abundance of good and bad bacteria in your maagdarmkanaal (mond, maag, ingewanden) is living symbiotically and “at peace.” It has a direct association with digestion efficacy, immuunsysteem, mentale gezondheid, and related body processes.
This sub-category guides you through evidence-based information regarding your een goede gezondheid! Including health conditions (like IBS, IBD, diarree, en constipatie), symptomen, oorzaken, beneficial compounds (like pre-and probiotics), levensmiddelen, en behandelmethoden!