13 Benefits of Beauty Sleep [ Research Based ] Updated November 2020
Do you feel like your skin looks better after some good night sleep? Or maybe you find your body more attractive! The thing is, high-quality sleep, also known as “beauty…
Skincare
55 posts
Skin is the largest organ in your body. And in order to take proper care of it, it’s important to understand how it works, what it needs, and what can go wrong with it.
This sub-category of articles looks closely into different skin-related topics: from cellulite and acne to dermatitis and stretch marks.
We believe that skincare is so much more than improving the outer appearance of your skin. It’s about taking care of its needs and inner health! For that reason, the information we provide is strongly based on objective and unbiased scientific sources to help you look at skincare from a different, more precise angle.
Because healthy skin is beautiful.
Healthy skin: What Vitamins and Minerals to Take? [Dermatologist Reviewed]
We all want healthy, toned, glowing skin without any acne, dry patches, flaky areas, clogged pores, or red spots. But taking care of your skin’s health doesn’t only include a…
Aloe Vera Gel: Skin Benefits, Side Effects & How to Choose It [Dermatologist Approved]
Aloe Vera is not only a beautiful plant that you can grow at home. It has many different uses in personal care products, health supplements, and skincare because of its…
Beta Hydroxy Acids (BHAs): Effect, Benefits, Risks & Tips [Dermatologist Approved]
The hype about cosmetic acids and their presence in all kinds of skincare products is on the rise. On one hand, this can be called a positive trend, as it…
Beauty Sleep Is A Real Thing! [ Research Based Guide ]
You’ve probably heard the term “beauty sleep.” And we all agree that it sounds like a total myth. A lot of people ask themselves the question “Does sleep makes us…
Have a Sensitive Skin: 5 Best Ingredients to Use and 7 to Avoid
Sensitive skin is probably one of the most pretentious skin types. The bad news is: people with oily, acne-prone, dry, dehydrated, or mature skin can ALSO have sensitive skin. Which…
Top 8 Anti-Aging Ingredients [ Research Based ]
With time, the composition of your skin changes together with its physical appearance. Aging skin is often characterized with wrinkles, fine lines, uneven pigmentation (e.g., hyperpigmentation spots), dull appearance, thinness, …
What Does Skin Allergy Look Like? [ & 5 Tips to Get Rid of It ]
Even though children are more predisposed to skin allergies than adults (as their skin barrier is not fully developed), various types of skin allergies affect a large number of adults…
3 Vitamins Your Skin Needs to Stay Healthy [ That Are Underconsumed ]
The skin is the largest organ of your body. That is why it’s important to take proper care of it and supply it with the nutrients it needs, in order…
Alcohols in Skincare: Functions, PROs & CONs [ Dermatologist Approved]
Alcohol is a very controversial ingredient when it comes to skincare and cosmetics. Some people avoid all kinds of alcohol and alcohol-derivative ingredients at all costs, while others don’t mind…
Why is Alcohol Used in Skincare? [ Quick Guide ]
“Alcohol” is an extremely common ingredient, which you can find in all kinds of personal care products. Some people try to avoid it, while others don’t mind its presence in…
4 Skin Benefits of Dry Brushing [ You Didn’t Know About ]
Recently, dry brushing has become a widely popular practice, that many people have adopted in their home body-care routines. The benefits of dry brushing may include softer skin, improved lymphatic…