
Although PMS (pre-menstrual syndrome) can be made up of many symptoms, for the sake of this article, we will be focusing on menstrual cramps (also referred to as dysmenorrhea). Periods…
Health is guided by lifestyle choices!
In this sub-category of articles, we use information from scientific studies, research papers, and medical journals to answer common and not so common questions about different lifestyle trends and choices and their impact on your health!
We take a close look at daily health-related lifestyle matters like eating slowly, choosing the right water to drink, adopting exercise in your daily routine, and many others!
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