In this sub-category of articles, we use information from scientific studies, research papers, and medical journals to answer common and not so common questions about different lifestyle trends and choices and their impact on your health!
We take a close look at daily health-related lifestyle matters like eating slowly, choosing the right water to drink, adopting exercise in your daily routine, and many others!
Excess weight has a purpose in the body. Yes, that’s right. I know we normally hate it but it’s there for a reason. When you deal with the reason, the…
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