13 Benefits of Beauty Sleep [ Research Based ] Updated November 2020
Do you feel like your skin looks better after some good night sleep? Or maybe you find your body more attractive! The thing is, high-quality sleep, also known as “beauty…
Beauty
69 posts
Beauty is not about makeup, plastic surgeries, or fashion. It’s all about taking care of and pampering yourself!
We build our beauty articles on scientific evidence and leading research papers.
Board-certified dermatologists verify a large number of our skin-related articles. Each of these articles contains personal advice from skincare professionals.
Healthy skin: What Vitamins and Minerals to Take? [Dermatologist Reviewed]
We all want healthy, toned, glowing skin without any acne, dry patches, flaky areas, clogged pores, or red spots. But taking care of your skin’s health doesn’t only include a…
Aloe Vera Gel: Skin Benefits, Side Effects & How to Choose It [Dermatologist Approved]
Aloe Vera is not only a beautiful plant that you can grow at home. It has many different uses in personal care products, health supplements, and skincare because of its…
Beta Hydroxy Acids (BHAs): Effect, Benefits, Risks & Tips [Dermatologist Approved]
The hype about cosmetic acids and their presence in all kinds of skincare products is on the rise. On one hand, this can be called a positive trend, as it…
Alpha Hydroxy Acids (AHAs): Effect, Benefits, Risks & Tips [Dermatologist Reviewed]
Recently, skincare products containing alpha hydroxy acids (often glycolic acid) have flooded the market, and many people choose those ingredients to improve the condition of their skin. However, before using…
Beauty Sleep Is A Real Thing! [ Research Based Guide ]
You’ve probably heard the term “beauty sleep.” And we all agree that it sounds like a total myth. A lot of people ask themselves the question “Does sleep makes us…
Have a Sensitive Skin: 5 Best Ingredients to Use and 7 to Avoid
Sensitive skin is probably one of the most pretentious skin types. The bad news is: people with oily, acne-prone, dry, dehydrated, or mature skin can ALSO have sensitive skin. Which…
Top 8 Anti-Aging Ingredients [ Research Based ]
With time, the composition of your skin changes together with its physical appearance. Aging skin is often characterized with wrinkles, fine lines, uneven pigmentation (e.g., hyperpigmentation spots), dull appearance, thinness, …
10 Beauty Benefits of Grapes [ Research Based ] + Body Scrub Recipe
Grapes. They are great for fruit salads, cakes, desserts, juice, smoothies, salads and last but not least- wine. They can be different types: from white to dark purple, with or…
32 Common Causes Of Skin Allergies [ Evidence Based ]
Skin allergies can be persistent and can significantly decrease your life quality (especially if they affect exposed skin areas). There are 3 common types of skin allergies, which have similar…
What Does Skin Allergy Look Like? [ & 5 Tips to Get Rid of It ]
Even though children are more predisposed to skin allergies than adults (as their skin barrier is not fully developed), various types of skin allergies affect a large number of adults…
3 Vitamins Your Skin Needs to Stay Healthy [ That Are Underconsumed ]
The skin is the largest organ of your body. That is why it’s important to take proper care of it and supply it with the nutrients it needs, in order…