RawBeautySource

4 min

Natural Stool Softeners: 4 Ways to Relieve Constipation

Did you know that every 16 out of 100 people experience constipation symptoms? [1] This makes constipation one of the most common gastroenterological conditions, which, luckily, is not life-threatening in…

5 min

What To Eat and What Not To Eat with Gastritis? [ Doctor Approved ]

According to ClevelandClinic, acute gastritis affects 2 of every 10.000 people, while chronic gastritis occurs in 8 of every 1.000 individuals. [1] The term “gastritis” describes inflammatory health conditions affecting…

5 min

Do Probiotics Help Celiac Disease? [ Gastroenterologist Approved ]

According to the US Celiac Disease Foundation, celiac disease (CD) affects about 1 in 100 people on a global scale. It is a gastroenterological autoimmune disease that stimulates the body…

4 min

What to Eat When Having Diarrhea? [ Gastroenterologist Reviewed ]

Diarrhea is a condition when the patient have >3 bowel movements per day or loose of stools (watery stools). When the diarrhea persist more than 4 weeks it becomes chronic…

5 min

IBS or IBD: What is the difference?

In short, the main difference between IBS and IBD hides in the nature of those conditions. While IBS is a syndrome (a combination of various symptoms) that does not trigger…

3 min

The 5 Richest Foods in Probiotic [ For Gut Health ]

Contrary to many speculations that all bacteria are harmful, in fact, in our bodies, we have both good and bad bacteria, which live symbiotically and at peace when both are…

3 min

Is Depression Common In IBD Patients & What Is the Relationship With Antidepressants?

According to the Crohn’s Colitis Foundation, around 1.6 million Americans suffer from inflammatory bowel disease (also called IBD). And the tendency goes upward, as approximately 70.000 new patients are diagnosed…

3 min

Irritable Bowel Syndrome: The Foods You Should Better Avoid! [ Low-FODMAP Diet ]

According to the American College of Gastroenterology, around 12% of the American population suffers from irritable bowel syndrome, yet only about 6% of the cases are diagnosed. That happens because…

4 min

YES & NO Foods For Healthy Gut Flora

Taking care of your gut is essential in order to preserve the health of your digestive system. Some symptoms that you may experience when there’s an imbalance in your gastrointestinal…