4 Skin Benefits of Dry Brushing [ You Didn’t Know About ]
Recently, dry brushing has become a widely popular practice, that many people have adopted in their home body-care routines. The benefits of dry brushing may include softer skin, improved lymphatic…
Is Phenoxyethanol Safe in Cosmetics? [ 3 Reasons to Avoid It ]
Nowadays, we use a large number of cosmetic products on a daily basis. That, of course, means that we put many different artificial, as well as natural ingredients and substances…
Jaundice: What Makes The Skin Turn Yellow? [ 4 Common Causes ]
Your skin often represents your inner health and wellbeing. For example, when we are stressed, we might break out; when we have a hormonal imbalance, we become more prone to…
- Beauty
Medically reviewed
Cellulite: Why it Appears & What are the Causes
According to a study in the Journal of Cosmetic and Laser Therapy, cellulite affects between 85 and 90% of the women. Though cellulite is not life-threatening, it can definitely be…
- Eating
- Medically reviewed
8 Amazing Benefits of Green Tea You Should Know About
Green tea is used both as a beauty ingredient and a natural remedy for different health conditions. It’s made from the leaves of the same plant, which is harvested for…
Are Sulfates Bad for You? [ Purpose, Harms & Sensitivity Symptoms ]
When the Curly Girl Method trend became a hype, a lot of people switched their favorite shampoos for sulfate-free ones. But why? A popular Google search asks, “Why is SLS…
- Health
- Medically reviewed
IBS or IBD: What is the difference?
In short, the main difference between IBS and IBD hides in the nature of those conditions. While IBS is a syndrome (a combination of various symptoms) that does not trigger…
- Eating
- Medically reviewed
4 Surprising Coconut Oil Facts You Should Know About
Coconut oil is advertised as the holy grail of cooking oils. Many people include it in their diet in order to benefit from the “promised” health-related properties of this oil.…
- Health
- Medically reviewed
Is Blue Light Actually Harmful to Your Health? [ NMD Approved ]
“Blue light” that has been flying around the internet for some time, alarming consumers to be aware of its harmful effects on their health and body. And even the smartphone…
DASH Diet Explained [ 5 Common Questions Answered ]
According to the US Center for Science in the Public Interest, unhealthy diet habits account for around 678.000 deaths in the US every year. [1] Besides, an unhealthy diet can…
- Eating
- Medically reviewed
How To Choose The Best Oil For Cooking? [ Dietitian Approved ]
There are plenty of different opinions about which fats (oils and butter) are suitable for cooking, and which ones should be avoided. This is due to the fact that some…
Does Aloe Vera Juice Really Work? [ Research-Based ]
The Aloe Vera plant has become a popular beauty ingredient due to its soothing and moisturizing properties. However, there are many suggestions that Aloe Vera can also be beneficial to…