Bonne santé
Did you know that your intestin hosts thousands of different bacteria? And while some of them are beneficial to your health, other types may disrupt your wellbeing by changing the so-called “gut flora balance.”
This balance is achieved when the abundance of good and bad bacteria in your tube digestif (bouche, estomac, intestins) is living symbiotically and “at peace.” It has a direct association with digestion efficacy, système immunitaire, santé mentale, and related body processes.
This sub-category guides you through evidence-based information regarding your bonne santé! Including health conditions (like IBS, IBD, la diarrhée, et la constipation), symptômes, les causes, beneficial compounds (like pre-and probiotics), nourriture, et méthodes de traitement!