Vitamin and mineral deficiencies are common health conditions that affect millions of people worldwide. And according to a 2012 nutritional report by the Centres of Disease Control and Prevention, the…
Posts by tag
minerals
6 posts
Reviewed by a Doctor
Audio Article
We all want healthy, toned, glowing skin without any acne, dry patches, flaky areas, clogged pores, or red spots. But taking care of your skin’s health doesn’t only include a…
Written by a Doctor
Magnesium is a key mineral needed in great quantities for optimal health. Although magnesium deficiency is common, it is often left undiagnosed. This is mainly because blood test are able…
Recently, different chromium supplements have flooded the market, many of them claiming to be efficient for weight-loss. That being said, many people reach to chromium supplements to support weight loss,…
Magnesium deficiency is a widespread condition among both young and older adults. But even though hypermagnesemia (magnesium toxicity) is not occurring as often, we have to be aware of the…
The number of minerals is the same as the number of vitamins – 13. They are divided into two categories [1] : “Macrominerals” – the ones that are required in larger…