Reviewed by a Dietitian
Audio ArticleDiet is a key factor when it comes to preserving our kidneys’ health. In fact, almost all kidney diseases (KD) benefit from a change of diet as part of the…
Health - Page 2
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The information in our health articles is entirely based on medical studies, authoritative research papers and scientific evidence.
Most of the articles are reviewed and verified by physicians (medical doctors), naturopaths, gastroenterologists, urologists and other medical experts.
Because your health matters, in every verified article you will find professional advice from a practicing doctor.
Reviewed by a Dietitian Audio Article
Reviewed by a DoctorAccording to 2018 data reported by the American Heart Association, more than 100 million Americans suffer from high blood pressure. Or in other words, every third person you meet may…
Reviewed by a DoctorAccording to the Crohn’s Colitis Foundation, around 1.6 million Americans suffer from inflammatory bowel disease (also called IBD). And the tendency goes upward, as approximately 70.000 new patients are diagnosed…
Reviewed by a Dietitian Audio ArticleIt’s not a secret that regular exercise gives us tons of health benefits and makes us look and feel better at the same time! In fact, evidence suggests that physical…
Finding yourself in a hiccup situation where you feel limited to talk, laugh, eat, and breathe calmly is always unpleasant and related to anxiety. Also, some people find it funny…
We all know the frustration that comes with cold, flu, and viruses. The stuffy nose, feeling hot or cold, watery eyes, muscle pain, fatigue, even sometimes nausea or headache. And…
Winter is the official flu season that people associate with congested nose, sore throat, temperature, muscle ache, etc. BUT! For some people, the other seasons (mainly spring and autumn) can…
Reviewed by a DoctorAccording to the American College of Gastroenterology, around 12% of the American population suffers from irritable bowel syndrome, yet only about 6% of the cases are diagnosed. That happens because…
Reviewed by a Dietitian Audio ArticleAccording to the US National Kidney Foundation, 1 in every 10 people suffers from kidney stones at some point in their life. And even though in some cases, this health…
The formation of kidney stones is a serious health condition that requires medical attention and treatment. Kidney stones are tiny hard particles, which are formed by the chemicals in the…
Reviewed by a DoctorUrinary tract infections are common bacteria-caused health conditions, which affect around 150 billion people every year. And even though they are widely spread, they can be persistent and cause a…
Taking care of your gut is essential in order to preserve the health of your digestive system. Some symptoms that you may experience when there’s an imbalance in your gastrointestinal…
The thyroid gland is a vital organ for our health because of its primary function to produce two essential hormones, which play a significant role in the body’s metabolism, growth,…
Smiling. We do this at least a couple of times a day. And it is important to keep our smile attractive. In fact, plenty of studies justify that people who…
Water is vital for our health and overall wellbeing. But did you know that you can make your water not only cleaner by filtering it, but also better, with improved…
Mineral water brands have flooded the market. And we, as consumers, often buy the one brand that we like most in terms of label or taste. But did you know…
Nowadays, the life of each person is related to plenty of external factors that we don’t have control over. And they are all around us, all the time, no matter…
Essential oils are the core of every aromatherapy. No matter if they are used on their own, or are integrated in another product, they have strong influence on the condition…
Watery eyes, discomfort when looking at your mobile and computer screens or artificial light, blurry mind and vision, difficulty pronouncing words with M and N. You probably recognize those symptoms…
In RawBeautySource articles, we have often mentioned the terms ‘good’ and ‘bad cholesterol. Often, people are surprised when they hear ‘good cholesterol’ because the cholesterol itself has really bad fame.…
Nowadays, essential oils and aromatherapy are not popular practices for health issues. However, when we refer to aromatherapy, we connect this term to meditation, relax, peaceful time, and self-care. Usually,…
About 60% of the human body is composed of water.[1] This is the reason why it is so important to keep the body hydrated! But it’s just as essential to…
This problem is becoming more common every day, and chronic anxiety and overthinking are becoming an extremely popular mental condition. But have you ever thought about the fact that our…