In this sub-category of articles, we use information from scientific studies, research papers, and medical journals to answer common and not so common questions about different lifestyle trends and choices and their impact on your health!
We take a close look at daily health-related lifestyle matters like eating slowly, choosing the right water to drink, adopting exercise in your daily routine, and many others!
Obesity has become a major issue, causing plenty of health problems such as osteoporosis, risk of strokes and artery buildup, unbalanced cholesterol levels, slow metabolism, and related issues, fatigue, high…
Why fruits and vegetables are healthy? Because they are packed with vitamins, minerals and fiber! Everybody knows that vitamins contribute to good health, supported immune system, beautiful skin, hair, and…
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